What is Peer Pressure and How Does It Affect People?

Recognizing these different types can aid in identifying when and how peer pressure is occurring, allowing for better management and resistance. From an evolutionary perspective, our susceptibility to peer influence likely served an important survival function. In our...

Sobriety, Relapse, and Addiction Recovery Statistics in 2023

One of the tenets of recovery is finding activities you can engage in that don’t involve drinking. When your mind and body are engaged in these projects, staying away from alcohol becomes easier to do. You don’t need to go through an organization or any other formal...

Dialectical Behavior Therapy Dr Marsha Linehan

These skills combine listening skills, social skills, and assertiveness training to help you learn how to change situations while remaining true to your values. While there is no “right” answer to this question, potential clients should know upfront whether phone...